Jennifer Jefferies

Today the majority of us know that work is about more than just the nine-to-five grind – it’s about fitting in all of the other things we need and want to do in our lives without feeling like every second of our waking day is taken up with being ‘busy’. For many people, dealing with the challenges of modern day life, work and children is like a tightrope walk over a tank of piranhas – lose your footing for even one second…

So how do we get back in balance, have it all and do it all – without losing our sanity?

In a world of self-help experts, there is one whose message for dealing with the demands of life today is not about more ‘stuff’ you ‘should’ be doing to improve yourself. Jennifer Jefferies has an important message for us all in our quest for the perfect balance of work and life – relax, you are only human, so cut yourself some slack.

You see, apart from being a qualified health practitioner, and one of Australia’s best-known authors and speakers, Jennifer has also travelled the road to corporate burnout – and while there she realised that there was a far better way to come back to ‘real life’! Jennifer’s prescription for modern living is powerful message of balance and how to have it all through the 7 Steps to Sanity® – a practical and proven guide to having balance, without sacrificing your health, sanity or sense of humour.

On a larger scale, it is becoming more apparent that health and wellbeing impact workplace morale. Workplace stress, and the issues surrounding it have become such a common and costly complaint that The United Nations (UN) called it ‘the twentieth century disease’ and the World Health Organisation (WHO) calls it a ‘worldwide epidemic’. And it’s something that we all need to deal with.

Absenteeism and productivity are becoming issues for corporations around the world and there is a growing body of evidence that proves the link between a healthy workforce and a healthy company bottom line. Organisations are finding that encouraging a focus on health and wellbeing doesn’t just benefit their employees and according to Jennifer the equation for businesses is quite simple:

a balanced life = increased job satisfaction = increased productivity and performance

Jennifer speaks to corporations throughout Australia, New Zealand, the United States and Asia, sharing practical real-life strategies that help people to improve their health, wellbeing and productivity by finding balance in their lives. Jennifer is a refreshingly down-to-earth, engaging and informative speaker who leaves her audiences feeling empowered about the things they can do to achieve balance in their lives, rather than feeling guilty about what they’re not doing! One of her cornerstone philosophies is, ‘If you find yourself off track, be grateful you noticed and get back on it!’ – no  guilt, just action.

Jennifer is the author of 7 Steps to Sanity and seven other health-related titles, as well as featuring in the renowned Secrets of Inspiring Women Exposed!

CLASS DESCRIPTIONS:

Day 1:Are You Limiting Yourself And Your Business?
This workshop is designed for natural therapists and students

During this workshop:
Jennifer will take you on a journey sharing practical ideas and systems that have worked to build her natural therapy practice from being a one woman show in regional Australia into a successful International Speaking and Publishing company.
You will also learn why networking is a vital component of your business and how networking is more effective than any other promotional or marketing activity.
Who should attend? Natural Therapists and students who are serious about building their business.
Why I should attend: The majority of Natural Therapists limit their practice to treating patients in clinic, where the real business potential goes far beyond the clinic.
TAKE THE TIME TO BUILD YOUR BUSINESS AND DO THIS WORKSHOP

Day 2:How many balls are you trying to juggle in the air at once?
This workshop is designed for people who are doing to much at once

How many balls are you trying to juggle in the air at once? If you are like the majority of people now days, you are trying to do too much at once. The end result is that you are in a place where you are having the energy sucked out of you. You have lost that raw passion and spark and balance in life. In this presentation you will learn the 7 Steps to Sanity and how to integrate them into all areas of your life to regain control and live a life of quality and not just quantity.

You will learn:

• How to Identify the signs of burnout
• The 7 steps to sanity
• The difference between life quality and quantity
• How to integrate practical systems to prevent burnout
• Detect and manage the “energy suckers” in life

TAKE THE TIME TO LOOK AFTER YOURSELF AND DO THIS WORKSHOP